Thursday, February 3, 2011

TLC Restorative Yoga tonight!

Join us this evening at 6:15 PM for TLC (Tender, Love, and Care) Restorative Yoga with Siggy Bonnevie. This class uses many props to move the body into deep nurturing restorative poses. You may experience a release of deep muscle tension and start to dismantle holding patterns of stress in the body.

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