The Art of Inner Listening: Yoga and Writing as Doorways to the Soul
3:00pm-6:00pmDanna and Richard Faulds
Poet Danna Faulds discovered years ago that her best writing arose organically from her yoga practice. Grounded in breath and connected to body, messages surfaced in her awareness that weren’t accessible at other times. Yoga teacher Richard Faulds discovered the transformative power of this inner flow in meditation. In this 3-hour workshop, Richard will guide you in movement, breathing, easy yoga stretches, and relaxation practices that open the doorway to the essence of your being. Danna will lead simple writing exercises that bring your inner wisdom to light and help reveal the next step on your life journey. No experience with yoga or writing is needed. Please dress for ease of movement and bring a journal or notebook and pen.
Poet Danna Faulds discovered years ago that her best writing arose organically from her yoga practice. Grounded in breath and connected to body, messages surfaced in her awareness that weren’t accessible at other times. Yoga teacher Richard Faulds discovered the transformative power of this inner flow in meditation. In this 3-hour workshop, Richard will guide you in movement, breathing, easy yoga stretches, and relaxation practices that open the doorway to the essence of your being. Danna will lead simple writing exercises that bring your inner wisdom to light and help reveal the next step on your life journey. No experience with yoga or writing is needed. Please dress for ease of movement and bring a journal or notebook and pen.
Poems From the Heart of Yoga: An Evening of Poetry and Stories
7:30-8:30 PM
Danna Faulds will share published and unpublished poems along with stories from her writing practice.
7:30-8:30 PM
Danna Faulds will share published and unpublished poems along with stories from her writing practice.
Danna Faulds is a long-term practitioner of Kripalu Yoga and a poet whose writing has inspired a broad audience interested in the opportunities life provides for healing, growth, and awakening. Danna is the author of five books of poetry: Go In and In, One Soul, Prayers to the Infinite, From Root to Bloom, and Limitless. She is finishing a memoir titled Into the Heart of Yoga.
Richard Faulds, MA, JD, has practiced yoga and meditation for more than 30 years in close association with Kripalu Center for Yoga & Health. A former President and Board Chair of Kripalu, he is the author of Kripalu Yoga: A Guide to Practice On and Off the Mat, and three other books on the Kripalu tradition.
Richard Faulds, MA, JD, has practiced yoga and meditation for more than 30 years in close association with Kripalu Center for Yoga & Health. A former President and Board Chair of Kripalu, he is the author of Kripalu Yoga: A Guide to Practice On and Off the Mat, and three other books on the Kripalu tradition.
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